Our Zoom Classes
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We offer the following live in-person classes via ZOOM:

1-Wall Line Dances

Trudy Sherman

Wednesday 5:00 - 5:55 pm
Thursday 9:00 - 9:55 am
1st & 3rd Saturday 10:30 - 11:25 am

Crane Dance - Gentle Tai Chi

Trudy Sherman

Saturday 9:15 - 10:10 am

Gentle Tai Chi - Qigong

Trudy Sherman

Tuesday 10:30 - 11:25 am
Thursday 10:30 - 11:25 am
Friday 1:00 - 1:55 pm

Gentle Tai Chi - Qigong Evening

Trudy Sherman

Tuesday 5:30 - 6:25 pm

Gentle Tai Chi Sequences

Trudy Sherman

Tuesday 1:00 - 1:55 pm

Morning Circle - Music & Movement

Jennifer Sherman

Tuesday 9:30 am
Starts October 12

You will need to pre-register and pre-pay at least one day in advance for Zoom classes.

Our state-of-the-art Zoom Cart allows our live classes to be broadcast with the highest quality. It is the next best thing to being in class in person.

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  • High Quality Video: The video stream is clear, well-lit, and continuous. 

  • High Quality Audio: The instructor's voice and music are sent directly to the audio mixer separately, rather than through a phone, webcam, or computer. This provides high quality clarity for both.

  • Audio and Video in Sync: The audio feed and video feeds are sent to the meeting directly from their sources eliminating delays that cause the audio and video to be out of sync. 

Mona's Ballroom Fitness class

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