Sound Meditation w/ Jennifer

Service Description

This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary! Wear comfortable clothes. Yoga mats and blankets are welcome.

Contact Details

• 2848 South Carriage Lane, Mesa, AZ 85202, USA

  602-345-0496

  info@kaleidoscope-dance.com