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Sound Meditation with Qigong w/ Jennifer

Thursday 7:30 pm Monthly

  • 15 US dollars
  • South Carriage Lane

Service Description

This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary! Wear comfortable clothes. Yoga mats and blankets are welcome.

Upcoming Sessions

Contact Details

  • 2848 South Carriage Lane, Mesa, AZ 85202, USA

    + 480-692-0332

    info@kaleidoscope-dance.com

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