T'ai Chi Push Hands

Class Times

Monday 7:00 - 7:55 pm

Class Length

55 minutes

Class Price



Darin Henry


T'ai Chi Yang Form, T'ai chi Swords, Push Hands

Beginning his T'ai Chi practice in 1985 as a student of Debby Gordon, he has received thousands of hours of instruction from her, Kim Kanzelberger, and their teacher, Benjamin Pang Jeng Lo (senior student of Cheng Man-ch'ing). Teaching T'ai Chi since 1993,

Dr. Henry uses his background in physiology to safely emphasize correct posture to maximize the many great benefits of T'ai Chi practice.



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About the course

Push Hands is an exercise performed by two people as a way to improve the skills of remaining balanced, focused and relaxed while in contact with another person.