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This dance fitness class is based on Latin and Ballroom dance steps. A bit like Zumba only with ballroom music and moves.

We will be learning a fun line dance to a song from a Broadway Musical. This is a great opportunity to learn a fun, upbeat line dance! This class is not for beginners, more like intermediate

STEP 1 classes focus on learning the steps and timing of a dance style without a partner. Dancing without a partner facilitates mastery of the steps, increases balance, and improves posture while building self-confidence. Partners are welcome but will dance on their own.

STEP 2 classes focus on learning the steps and timing of a dance style with a partner. In addition to learning steps, couples will learn correct frame, lead and follow techniques, and modifications to accommodate physical needs such as height difference and joint limitations.

STEP 3 workshops focus on learning a sequence of 8-10 steps. Dancing a prescribed sequence improves fluidity in transitions and continuity in dance. Workshops are followed by refreshments and a social.

In this class there is nothing to memorize. Participants focus primarily on the music being played and their connection with their partner. This is dancing reduced to it's simplest form.

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Burlesque Basics is a fun, beginner-level introduction to feminine movement. We will bring out your sultry feminine side in a positive, playful atmosphere. No dance experience is necessary. Knee pads and socks are highly recommended for comfort.

These 2-week series of classes are for those who would like to either get started in country dancing or would like a refresher in the basics.