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1-Wall Logo Kids new w words little yellow girl (23-01).png

Step
Sheets

Line Dance:

  • Short sequence of steps

  • Sequence repeats throughout the song

  • Dancers usually face a new direction when the sequence restarts


1-Wall Line Dance:

  • Dancers remain facing the front wall for the entire song

  • No spins, turns, hops, or jumps

  • Danced to Pop music from the 60's to today

  • Attention is paid to joint safety

1-Wall Line Dance is for all ages and abilities.

It is especially suited to those who:

  • prefer not to turn or spin

  • have joint or balance challenges

  • are just getting started in line dance          or just getting back into exercise

NO turns or spins!
Low Impact

The Step Sheets (dance instructions) for some of the dances taught in 1-Wall Line Dances are provided below for download

1-Wall Dances Listed Alphabetically

Filters
Download Step Sheet
1-Wall Dance Name
Length of Sequence
# of Dance Steps
Speed (bpm)
All Shook Up
48
6
150
Bad, Bad Leroy Brown
32
4
146
Beat Goes On
32
4
128
Beautiful Noise
32
4
126
Best Day Of My Life
48
4
100
Down On the Corner
32
4
110
Draggin the Line
20
3
115
Elvira
48
5
125
I'm Gonna Be
24
4
132
Ob-La-Di, Ob-La-Da
32
3
114

Table might not display properly on mobile devices

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